ILM Solutions, LLC

"Intentional Living — Mastery & Mindfulness."

ILM Solutions empowers individuals through holistic career coaching and personal growth, integrating Intentional Living, Mastery & Mindfulness. Align with your purpose and unlock your fullest potential—spiritually, emotionally, mentally, and physically.

"Intentional Living — Mastery & Mindfulness."

Explore services and discover my books and journals on Amazon!

NEW IN 2025 HEALING MY FOUR BODIES 101 COURSE -CURRENTLY AVAILABLE AT NO COST BEGINNING 1/27

At ILM Solutions, we offer holistic, spiritually aligned self-mastery and work-life balance services tailored for individuals navigating career transitions, seeking career, holistic wellness, or business strategies, or those in need of clarity on their purposed path. Our accessible services are designed to support you in overcoming challenges like imposter syndrome, burnout, and provide holistic guidance to help you align with your true path while embracing self-mastery.

"Intentional Living — Mastery & Mindfulness."

  • 1:1 Virtual Yoga Nidra (Sleep Awareness Meditation) – $88, 1 hour

  • Purposed Path Session – $55, 45 minutes

    Rise and Represent Resume Session – $100, 1 hour

  • Coaching Call – $111, 1 hour

  • Virtual Mindful Yoga Session – $88, 1 hour

  • Usui Reiki Energy (Distance Session) – $77, 45 minutes

You need these services if...

  • You’re navigating a career transition or business inquiry and need a strategy or clarity on your purposed path.

  • You’re dealing with a toxic work environment and need to regain confidence and create goals.

  • You’re experiencing imposter syndrome and want a spiritually aligned approach and wish to embrace self-mastery.

  • You want to create intuitive holistic wellness goals or need work-life balance tools, including mindfulness, energy healing, and yoga.

Let’s work together to help you thrive in every aspect of your life.

Ready to achieve self-mastery?
Schedule below!

Now booking for transformative workshops, vendor events, conferences, speaking events, and retreats in 2025—let’s elevate your event together!

August 2024 - @GetStephisticated Women’s Wellness Workshop Event | Vineland, NJ | Vendor

March 2021 - @nmyfls Self-Actualization Experience All White Brunch Event | Camden, NJ | Speaker

October 2024 - College Career Success Summit | Vineland, NJ | Event planner, coordinator, and speaker

September 2022 - First Annual Skool Days Community Event | Sharon Hill, PA | Speaker

March 2023 - @Thebizbruja Annual Spring Equinox Retreat | Duncannon, PA | Attendee, Yoga Instructor, & vendor

March 2020 - @Hikeandheal Wellness Retreat | Philadelphia, PA | Attendee & Yoga Instructor

 

Ask me about bulk orders of my book or journals including wholesale discounts for your next wellness event or holistic space!

 

Iris L. Mendez is a coach, yoga instructor, Reiki practitioner, educator, author, and licensed social worker with extensive experience in coaching, behavior change, personal and professional development, and holistic health. Formerly a psychotherapist she now focuses on coaching individuals to excel in both their wellness and careers, guiding them toward their divine calling in their profession or business.

With expertise in career coaching, leadership, personal branding, and professional development, Iris offers a holistic and spiritually aligned approach for individuals navigating work, career, or business transitions, or those dealing with toxic work environments, imposter syndrome, or uncertainty about their purposed path. Through the integration of holistic practices like yoga, mindfulness, and Reiki, Iris helps clients align ground, align, and create goals towards their purposed path. Iris empowers her clients to unlock their fullest potential.

In addition to her work with ILM Solutions, LLC., Iris has experience in higher education and career services, where she has helped 100’s of students with talent development, personal and professional branding, resume support, career advisement, and LinkedIn optimization.

Iris’ book and journals provide a roadmap to self-discovery through storytelling, self-inquiry, and practical tools, enhancing growth in all areas of life.

You can find verified reviews of her work on Amazon, her former healing podcast, and Google.