Blog

 

Articles + Features


 

Iris with Actor @IamElijaheverett at the First Annual Skool Days Community Event in Sharon Hill, PA where Iris led a envisioning meditation. September 2022

Iris signing books at the Spring Equinox Retreat led by @TheBizBruja where Iris had the honor of leading a slow-flow yoga class. March 2022


 

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As seen on Lifehack.org

10 Deadly Effects Lack of Sleep Can Cause


As see on Lifehack.org

“Finally, Reach Your Goal with the 6 A’s of Change”


 

As seen on Lifehack.org

“How To Have More Energy Every Day Naturally”


 

As seen on MindBodyGreen.com

“5 Tips For Nailing Your Winter Wellness Routine—No Matter How Cold It Gets”

 

As seen on MorningLaziness.com

“6 Tips For Navigating Mental Health In A ‘Post-Covid’ World”